Hit the ground running in the Wave Inspire 21 which has been designed for comfort and performance. The top midsole is composed of MIZUNO ENERZY and the bottom midsole is made from MIZUNO ENERZY NXT and this combination results in comfortable heel landings and smooth weight transfers while running.

Updated for softer ground contact by equipping MIZUNO ENERZY NXT at the heel, where the sole hits the ground first. This shoe supports smoother running comfort, from ground contact to kick off, with its combination of the springy softness of the MIZUNO ENERZY midsole plus the stability and propulsion generated by MIZUNO WAVE (Support Type).For runners of average build For everyone from beginner runners to runners training for marathons who need shoes for jogs.

1) MIZUNO ENERZY NXT Mizuno's next-generation standard material made using eco-friendly resources that offers softness, excellent energy return, and a great light weight. It is used for the heel wedge, where your heel hits the ground.

2) MIZUNO ENERZY FOAM MIZUNO ENERZY offering amazing cushioning and energy return is inserted in the top midsole.

3) MIZUNO WAVE (Support Type) Wave shape designed for people with overpronation. Changing the inside and outside shapes helps stop the foot arch from collapsing and offers high stability. The anatomical plate shape follows the shape of the foot for smooth weight transfer from ground contact to kick off.